{"id":2231,"date":"2021-03-03T15:48:24","date_gmt":"2021-03-03T15:48:24","guid":{"rendered":"http:\/\/learningspaces.dundee.ac.uk\/dundeeuniculture\/?p=2231"},"modified":"2025-09-15T10:47:03","modified_gmt":"2025-09-15T09:47:03","slug":"university-mental-health-day","status":"publish","type":"post","link":"https:\/\/sites.dundee.ac.uk\/culture\/university-mental-health-day\/","title":{"rendered":"University Mental Health Day"},"content":{"rendered":"<p class=\"x_text-left\">As tomorrow is University Mental Health Day, Student Services will be offering some online and in person activities for staff and students alike, such as:<\/p>\n<ul>\n<li class=\"x_text-left\"><strong>10am<\/strong>\u00a0&#8211; Chair Yoga with ISE<\/li>\n<li class=\"x_text-left\"><strong>11am<\/strong>\u00a0&#8211; 15 minute Guided Meditation with Joan Muszynski<\/li>\n<li class=\"x_text-left\"><strong>12pm<\/strong>\u00a0&#8211; Express Bollywood Dance Class with Dr Usha Mani<\/li>\n<li class=\"x_text-left\"><strong>1pm\u00a0<\/strong>&#8211; Equilibrium Class with ISE<\/li>\n<li class=\"x_text-left\"><strong>1pm<\/strong>\u00a0&#8211; Hotchpotch Dundee Poetry Club talk on poetry and mental health<\/li>\n<li class=\"x_text-left\"><strong>2:15pm<\/strong>\u00a0&#8211; Run Talk Run Dundee<\/li>\n<li class=\"x_text-left\"><strong>3pm<\/strong>\u00a0&#8211; Adam&#8217;s Among Us Extravaganza<\/li>\n<li class=\"x_text-left\"><strong>4pm<\/strong> &#8211; Connect Social &#8211; Peer Connector Online Social<\/li>\n<\/ul>\n<p><a href=\"http:\/\/sites.dundee.ac.uk\/culture\/wp-content\/uploads\/sites\/263\/2021\/03\/download.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2232\" src=\"http:\/\/sites.dundee.ac.uk\/culture\/wp-content\/uploads\/sites\/263\/2021\/03\/download.png\" alt=\"\" width=\"641\" height=\"374\" \/><\/a><\/p>\n<p class=\"x_text-left\">This link will direct you to join the online sessions: <a href=\"https:\/\/linktr.ee\/enquirycentreuod\">https:\/\/linktr.ee\/enquirycentreuod<\/a><\/p>\n<p class=\"x_text-left\">The Student Services team will be also handing out care packs to staff and students who are on campus from 11am &#8211; 1pm, outside of the Enquiry Centre if you happen to be on site.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As tomorrow is University Mental Health Day, Student Services will be offering some online and in person activities for staff and students alike, such as: 10am\u00a0&#8211; Chair Yoga with ISE 11am\u00a0&#8211; 15 minute Guided Meditation with Joan Muszynski 12pm\u00a0&#8211; Express Bollywood Dance Class with Dr Usha Mani 1pm\u00a0&#8211; Equilibrium Class with ISE 1pm\u00a0&#8211; Hotchpotch Dundee [&hellip;]<\/p>\n","protected":false},"author":550,"featured_media":2233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-2231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-well-together"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/sites.dundee.ac.uk\/culture\/wp-json\/wp\/v2\/posts\/2231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.dundee.ac.uk\/culture\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.dundee.ac.uk\/culture\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.dundee.ac.uk\/culture\/wp-json\/wp\/v2\/users\/550"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.dundee.ac.uk\/culture\/wp-json\/wp\/v2\/comments?post=2231"}],"version-history":[{"count":1,"href":"https:\/\/sites.dundee.ac.uk\/culture\/wp-json\/wp\/v2\/posts\/2231\/revisions"}],"predecessor-version":[{"id":6341,"href":"https:\/\/sites.dundee.ac.uk\/culture\/wp-json\/wp\/v2\/posts\/2231\/revisions\/6341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.dundee.ac.uk\/culture\/wp-json\/wp\/v2\/media\/2233"}],"wp:attachment":[{"href":"https:\/\/sites.dundee.ac.uk\/culture\/wp-json\/wp\/v2\/media?parent=2231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.dundee.ac.uk\/culture\/wp-json\/wp\/v2\/categories?post=2231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.dundee.ac.uk\/culture\/wp-json\/wp\/v2\/tags?post=2231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}